Greece 18 - 25 May 2026
LISTEN
SOFTEN
HEAL
This retreat invites you to slow down, listen to yourself, and soften the inner voice that holds you back. Through experiential workshops, you’ll explore your relationships with yourself, others, and your roots, gaining insight, clarity, and self-compassion. You’ll leave feeling more grounded, connected, and at home within yourself.
THE COMPASSIONATE SELF RETREAT
Retreat Programme
Monday
18.05.2025
10.00 -14.00 - Arrival at the hotel
15.00 -16.30 - Meet and Greet
16.30 -17.30 Opening Workshop
The Mountain Meditation – Finding
Stillness Within
18.00 - 21.00 Dinner
21.00 – 24.00 Free time
Tuesday
19.05.2026
8.00 - 9.00 Yoga
9.00 - 10.00 Breakfast
10.30 - 12.00 Workshop
The Relationship with My Roots – Culture, Family, and the Transcendent
12.00 - 12.30 Coffee Break
12.30 - 14.00 Workshop
The Relationship with My Roots – Culture, Family, and the Transcendent
14.00 - 16.30 Free Time
16.30 - 17.30 Self-Discovery Workshop
The Stories That Shaped Us
18.00 - 21.00 Dinner
Wednesday
20.05.2026
8.00 - 9.00 Yoga
9.00 - 10.00 Breakfast
10.30 - 12.00 Workshop
The Romantic Relationship – Love, Sex, Commitment, and Freedom
12.00 - 12.30 Coffee Break
12.30 - 14.00 Workshop:
The Romantic Relationship – Love, Sex, Commitment, and Freedom
14.00 - 16.00 Free Time
16.00 - 18.00 Workshop:
Learn to create Hand, Face & Body Care from Natural Ingredients
18.00 - 21.00 Dinner
Thursday
21.05.2026
8.00 - 10.00 Breakfast
11.00 -19.00
Excursion to Monemvasia and Lunch
19.00 Return to the hotel and Free Time
Friday
22.05.2026
8.00 - 9.00 Yoga
9.00 - 10.00 Breakfast
10.30 - 12.00 Workshop
The Relationship with My Social Circle – How to Set Boundaries
12.00 - 12.30 Coffee Break
12.30 - 14.00 Workshop
The Relationship with My Social Circle – How to Set Boundaries
15:00 - 17.30 A Grounded Experience with Horses
18.00 -21.00 Dinner
Saturday
23.05.2026
8.00 - 9.00 Yoga
9.00 - 10.00 Breakfast
10.30 - 12.00 Workshop
The Relationship with Myself – I and My Critical Voice
12.00 - 12.30 Coffee Break
12.30 - 14.00 Workshop
The Relationship with Myself – I and My Critical Voice
14.00 - 16.30 Free Time
16.30 - 18.30 Self-Discovery Workshop
The Journey of the Hero/Heroine
20.00 - 21.00 Dinner AT THE HOTEL
21.00 Party and Live Music
Sunday
24.05.2026
8.00 - 9.00 Yoga
9.00 - 10.00 Breakfast
10.30 - 12.00 Mosaic Workshop
Mindful Creation: Mosaic Jewellery
12.00 - 12.30 Coffee Break
12.30 - 14.00 Mosaic Workshop Mindful Creation: Mosaic Jewellery
14.00 - 16.00 Free Time
16.30 - 17.30 Self-Discovery Workshop
Shadow Child & Sun Child – Healing and Reclaiming Your Authentic Self
18.00 - 21.00 Dinner
Monday
25.05.2026
All good things come to an end.
8.00 - 9.00 Yoga
8.00 - 10.00 Breakfast
Departure from the hotel by private transportation or by bus.
Our Trainers
Contact & Registration
Please contact our incredibly organised and wonderfully resourceful colleague Anastasia Pantikidou from Mind Growth to register or confirm availability.
+ 30 694 411 1433