Sun, 20 Oct|
Torus Wellbeing Clinic
Personal and Professional Life in Balance
We all dream of a balanced life? Together we will explore, from a Positive Psychotherapy point a view, how we can find balance in our professional and personal life focusing on body, achievement, relationships and spirituality.
Time & Location
20 Oct 2019, 11:30 – 13:00
Torus Wellbeing Clinic, Elgin Chambers, 24 Cemetery Rd, Stoke-on-Trent ST4 2DL, UK
About The Event
Despite social and cultural differences and the uniqueness of every human being, Positive Psychotherapy teaches that during difficult and stressful times everyone refers to typical forms of coping. According to the balance model, the four areas of life are:
1. body/health – psychosomatic
2. achievement/work – stress factors
3. contact/relationships – depression
4. future/purpose/meaning of life – fears and phobia
Join us in an expereintal workshop to eplore the meaning of life/work balance.